Your Brain Exercise of the Week ~ September 5, 2022
Working on your cognition is an important part of keeping your mind sharp and maintaining independence. One way to target your cognitive skills is to complete one or both of the tasks below.
*Remember, for this cognitive activity to qualify as a brain fitness exercise, you should participate at a level that is challenging for you.
***FIND THE ANSWER KEY AT THE VERY BOTTOM OF THIS PAGE***
Directions:
Organize the months of the year into chronological order, then create a second list with the months in backwards order (starting with December). Say the lists out loud without writing them down.
For an additional challenge, alternate listing the months, first, last. So, you would say January, December, February, November, etc.
If the exercise above feels too challenging, try this modification:
Organize the months of the year into chronological order starting with January.
ANSWER KEY
