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Your Brain Exercise of the Week ~ July 5, 2022

Working on your cognition is an important part of keeping your mind sharp and maintaining independence. One way to target your cognitive skills is to complete one or both of the tasks below.

*Remember, for this cognitive activity to qualify as a brain fitness exercise, you should participate at a level that is challenging for you.


Organize the 12 months of the year into 2 lists. In one list, include all of the months with more than 30 days. In the second list, include all of the months with 30 days or less.

(Click here to download the answer key.)


mental math and visual imagery skills excercise

If the exercise above feels too challenging, try this modification:
Organize the months of the year into alphabetical order.

insight-executive function skills
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If you enjoyed this activity, consider ordering The BCAT® Working Memory Exercise Book-Home Edition for hours of additional cognitive exercises that will help to protect your brain health and promote cognitive functioning.