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Your Brain Exercise of the Week ~ July 11, 2022

Working on your cognition is an important part of keeping your mind sharp and maintaining independence. One way to target your cognitive skills is to complete one or both of the tasks below.

*Remember, for this cognitive activity to qualify as a brain fitness exercise, you should participate at a level that is challenging for you.


Using the list of letters found below, create 10 new words.  Once you have the word list, sort the list into alphabetical order.


mental math and visual imagery skills excercise

If the exercise above feels too challenging, try this modification:
Using the list of letters found above, create 10 new words.

exec function and attention skills
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If you enjoyed this activity, consider ordering The BCAT® Working Memory Exercise Book-Home Edition for hours of additional cognitive exercises that will help to protect your brain health and promote cognitive functioning.