Your Brain Exercise of the Week ~ May 5th, 2022
Working on your cognition is an important part of keeping your mind sharp and maintaining independence. One way to target your cognitive skills is to complete one or both of the tasks below.
*Remember, for this cognitive activity to qualify as a brain fitness exercise, you should participate at a level that is challenging for you.
Organize the list of holidays into alphabetical order. Write down next to each holiday why we celebrate that day/ the purpose of the holiday.
If the exercise above feels too challenging, try this modification:
Organize the list of holidays into chronological order starting with January holidays and ending with December holidays.
If you enjoyed this activity, consider ordering The BCAT® Working Memory Exercise Book-Home Edition for hours of additional cognitive exercises that will help to protect your brain health and promote cognitive functioning.