Your Brain Exercise of the Week ~ March 14th, 2022
Working on your cognition is an important part of keeping your mind sharp and maintaining independence. One way to target your cognitive skills is to complete one or both of the tasks below.
*Remember, for this cognitive activity to qualify as a brain fitness exercise, you should participate at a level that is challenging for you.
Directions:
Memorize the words in List 1 below. Then cover the list and write down the words previously seen. Can you name them all?
LIST 1
LEMON APPLE FIG PEAS ORANGE LIME
If the exercise above feels too challenging, try this modification:
Study the words in List 1 and attempt to memorize the six words. Next, cover List 1. Now, read List 2 and circle all the words that appeared in List 1 only.
LIST 2
APPLE BROCCOLI LETTUCE ORANGE PEAS FIG BEANS LEMON CABBAGE LIME CELERY
