Your Brain Exercise of the Week ~ May 16, 2022
Working on your cognition is an important part of keeping your mind sharp and maintaining independence. One way to target your cognitive skills is to complete one or both of the tasks below.
*Remember, for this cognitive activity to qualify as a brain fitness exercise, you should participate at a level that is challenging for you.
Directions:
Selecting each ingredient from the list, see if you can identify at least 3 different recipes or meals you could make using that item. Describe how you would make each meal sequencing the correct steps.
TURKEY TOMATO CRACKERS
BREAD CHEESE BUTTER
LETTUCE BACON EGGS
If the exercise above feels too challenging, try this modification:
Review the list of ingredients, and identify 2 different meals that you could make using these ingredients together.
